Late-Game Legs, Engineered

Finish strong in the final 11 minutes

Answer 3 questions — see your personalized training plan instantly.

3 Questions·8-Min Sessions·Free First Session

What's your #1 concern?

Match day

Legs this week

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3 questions8-min sessionsFree first session

How it works

1

Answer 3 questions

Your concern, match day, and how your legs feel this week.

2

See your plan

A personalized session built around your match day and recovery needs.

3

Finish strong

Train with purpose so your legs hold up when the game is on the line.

Questions

What is Minute70?

A free weekly microcycle planner for adult rec soccer players. Answer a few questions, get a session plan tailored to your match day.

How long does it take?

About 30 seconds to fill out. Your plan is generated instantly.

What do I need to know beforehand?

Just your match day, how your legs feel, and how many sessions you train per week. That’s it.

Is it really free?

Yes — you get 1 free session per week. If you want unlimited sessions, upgrade to a paid plan.

Who is this for?

Adult recreational soccer players who want to feel strong in the last 11 minutes of a match—without a full-time coach.